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9 Reasons why you should take Liquid Vitamins or Minerals
September 22, 2016
20446 view(s)

9 Reasons why you should take Liquid Vitamins or Minerals

We understand that nutrition is individual. Not everyone has the same needs in terms of the nutrients that are key for them, the optimal amount to support their health, or how they prefer or need to take their supplements. In fact the way we want to take our supplements is changing with people often preferring to combine different supplements into one dose, often blending it into a juice or smoothie for taste and convenience.

Top Tips for Tip Top Children's Health
September 22, 2016
6822 view(s)

Top Tips for Tip Top Children's Health

It’s important to meet the nutritional needs of your children so they stay happy and healthy. Our handy top tips for gold star nutrition are perfect for making small changes into your child’s routine to help support their immunity for back to school

Don't be SAD this winter
November 10, 2016
31693 view(s)

Don't be SAD this winter

With the government now recommending Vitamin D supplements for everyone, we take a look at the link between SAD (Seasonal Affective Disorder) and the benefits of Vitamin D supplementation, to prepare for the onset of winter and changes of the seasons.

The Pro-Child Study: Exploring the Link Between Probiotics and Respiratory Health
November 16, 2016
13858 view(s)

The Pro-Child Study: Exploring the Link Between Probiotics and Respiratory Health

Children are at high risks of catching infections such as colds and flus due to their immature immune systems, and being in environments such as schools and nurseries where infections can be passed on easily from one child to another. The prescription of antibiotics to children in the UK is 700 prescriptions/1000 children per year.[i] It is suggested that 30% of antibiotic prescriptions are unnecessary as many of these infections are caused by viruses including common colds, bronchitis and sinus and ear infections, whereby an antibiotic (antibacterial) will be ineffective.[ii]

Tired all the Time?
January 18, 2017
12420 view(s)

Tired all the Time?

This article is about the body’s response to stress, low energy levels and what we can do to help sustain our energy levels.

9 Reasons why you should take Liquid Vitamins or Minerals
September 22, 2016
20446 view(s)

9 Reasons why you should take Liquid Vitamins or Minerals

We understand that nutrition is individual. Not everyone has the same needs in terms of the nutrients that are key for them, the optimal amount to support their health, or how they prefer or need to take their supplements. In fact the way we want to take our supplements is changing with people often preferring to combine different supplements into one dose, often blending it into a juice or smoothie for taste and convenience.

Top Tips for Tip Top Children's Health
September 22, 2016
6822 view(s)

Top Tips for Tip Top Children's Health

It’s important to meet the nutritional needs of your children so they stay happy and healthy. Our handy top tips for gold star nutrition are perfect for making small changes into your child’s routine to help support their immunity for back to school

Don't be SAD this winter
November 10, 2016
31693 view(s)

Don't be SAD this winter

With the government now recommending Vitamin D supplements for everyone, we take a look at the link between SAD (Seasonal Affective Disorder) and the benefits of Vitamin D supplementation, to prepare for the onset of winter and changes of the seasons.

The Pro-Child Study: Exploring the Link Between Probiotics and Respiratory Health
November 16, 2016
13858 view(s)

The Pro-Child Study: Exploring the Link Between Probiotics and Respiratory Health

Children are at high risks of catching infections such as colds and flus due to their immature immune systems, and being in environments such as schools and nurseries where infections can be passed on easily from one child to another. The prescription of antibiotics to children in the UK is 700 prescriptions/1000 children per year.[i] It is suggested that 30% of antibiotic prescriptions are unnecessary as many of these infections are caused by viruses including common colds, bronchitis and sinus and ear infections, whereby an antibiotic (antibacterial) will be ineffective.[ii]

Tired all the Time?
January 18, 2017
12420 view(s)

Tired all the Time?

This article is about the body’s response to stress, low energy levels and what we can do to help sustain our energy levels.

Probiotics or Prebiotics
February 14, 2017
50642 view(s)

Probiotics or Prebiotics

What's the difference between a prebiotic and probiotics? We explain the key differences and how they benefit and nurture good digestive health.

Magnesium – The one nutrient we can’t do without?
May 17, 2017
57622 view(s)

Magnesium – The one nutrient we can’t do without?

In this article we look at the importance of magnesium in your diet

A Nutritional Approach to Menopause
June 28, 2017
41036 view(s)

A Nutritional Approach to Menopause

Menopause for a woman is a time she is transitioning into a new phase of her life. This is a time for liberation, change and celebration. However for many it can be a difficult transition that can be painfully drawn out due to a number of lifestyle and emotional factors. Nutritionally speaking, we can support that woman into the next phase of her life by supplying her with the nutrients her body needs to successfully make that transition. Read more...

Introducing our new website!
July 4, 2017
10741 view(s)

Introducing our new website!

Welcome to our new website, where we’ve aimed to build you a better online user experience so you can shop for your favourite BioCare® products with ease and efficiently, as well as lots of other customer benefits. Read more ....

Our Toxic World
August 1, 2017
31465 view(s)

Our Toxic World

We live in a toxic world surrounded by harmful organisms and pollutants everyday. Read on to find out what these toxins are and what you can do to support your body.

The Connective Issue
June 15, 2021
59 view(s)

The Connective Issue

Structure is everything, underpinning all aspects of function. In this free webinar, Chris Newbold and Marta Anhelush take an holistic, adaptive approach to our 'connective tissue' in particular, bones, joints, and skin, and the nutritional interventions that support it.
 
The Generation Game - Health Challenges Through The Ages
February 23, 2021
68 view(s)

The Generation Game - Health Challenges Through The Ages

Take a trip through human development from birth to old age! How do we grow, develop and change? Jules Cattell outlines the different key challenges at each stage and how our changing bodies affect our health. What's the best way to support all age groups in our and others' families nutritionally?
 
Male Function! When Hormones Misfire
August 11, 2020
76 view(s)

Male Function! When Hormones Misfire

Male hormones matter too, and link strongly to other aspects of physiology including nervous and energy systems. So how much can male health problems be explained by hormones? Alessandro Ferretti takes you through his top checklist of key health influences on male health, touching on energy, mental health, structure, and cardiovascular issues.
 
The Microbiome Summit
May 17, 2022
401 view(s)

The Microbiome Summit

As our vital connecting organ between outside and inside, our skin intelligently adapts to our exposure to environmental challenges, including bacteria, sun and toxins, but also represents a window to inner health. In this webinar Jules Cattell takes a multi-system approach to skin health, and tackles key protocols in supporting skin ageing, eczema, psoriasis and acne. 2 hours
Are you getting enough vitamin D?
November 16, 2022
1313 view(s)

Are you getting enough vitamin D?

Do you have sore, painful, stiff, injured, or loose joints/ligaments, or are you prone to injury or concerned about supporting your joints?

Supporting Sleep
September 22, 2020
32993 view(s)

Supporting Sleep

Understanding Arthritis: Support your joint health naturally
May 23, 2024
789 view(s)

Understanding Arthritis: Support your joint health naturally

Do you have sore, painful, stiff, injured, or loose joints/ligaments, or are you prone to injury or concerned about supporting your joints?

Common Struggles During Pregnancy And How To Tackle Them
October 16, 2024
16883 view(s)

Common Struggles During Pregnancy And How To Tackle Them

Pregnancy often comes with unwelcome side effects, ranging from nausea in the first trimester to constipation and heartburn later on. Whilst these are often a result of hormonal changes, pre-existing problems such as poor digestive health or nutritional deficiencies, can play a role and exacerbate these symptoms. Some of these symptoms are to some extent unavoidable, however, with some nutritional help, we can minimise their impact on your daily life so that you can enjoy being pregnant even more.

PCOS: Symptoms and Management
December 17, 2024
16868 view(s)

PCOS: Symptoms and Management

Polycystic ovary syndrome (PCOS) is a common hormonal condition characterised by polycystic ovaries, hyperandrogenism, irregular periods and metabolic abnormalities, including insulin resistance, obesity, dyslipidemia and an increased risk of cardiovascular disease. 1 

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