Articles by Administrator

The 20^th of January has been labelled as ‘Blue Monday’, apparently the most depressing day of the year.

Is that true for you? Are you feeling depressed, demotivated or stressed? The post-festive period and the pressure to ‘re-invent’ yourself in the New Year can be very overwhelming. But what is driving your symptoms? There is much more to it than simply short, dark days.

This blog will give you the answers you need and simple suggestions you can implement today to beat the winter blues!

Did you see last night’s Horizon investigating whether supplements are necessary, unnecessary, maybe even dangerous? Maybe it’s left you wondering too? As with most of these programmes, it didn’t really tell the whole story, and there’s plenty of evidence that supports the use of food supplements. Read more to find out.

Antibiotics are a vital medical treatment, and sometimes necessary. However, they are being so ubiquitously used in human and animal healthcare that we have inadvertently created an antibiotic crisis.

So what is the solution when you do have to take antibiotics? Discover in our latest article...

Not all live bacteria products are equal, and there are a baffling number of choices. Most good probiotic bacteria have multiple functions in the body but sometimes you can use a specific strain to target a particular area of health. So why would you choose Lactobacillus plantarum? Read our latest article to find out.

Discover our product BioPlantarum Plus Sterols with an overview of its ingredients and benefits including supporting healthy cholesterol levels.