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Probiotics for women's health

By Roma Bansil 3 days ago 3657 Views

Did you know that most women will develop either a fungal or bacterial vaginal infection in their lifetime? For some women, it may become chronic and debilitating, affecting general wellbeing, confidence, sex life, and more. Are you or your partner affected?

A healthy vaginal microbiome is composed mainly of the Lactobacillus strains, including L. acidophilus, L. gasseri, L. rhamnosus, and L. plantarum with some Bifidobacterium species. These strains produce lactic acid, which maintains the vaginal pH balance to be within the required 3.5-4.5.

Our blog explores everything from the common signs and symptoms, the research on vaginal microbiome and which probiotic strains are the most beneficial, to what dietary and lifestyle factors can help!

Alzheimer's - Beyond Genetics

By Emily Blake 10 days ago 8233 Views

Have your family or friends been afflicted by Alzheimer’s (AD), and do you worry about whether you, or another loved one, might be at risk? If so, we’re here to help.

Read our latest blog to find out more.

7 Reasons Why You Would Give Probiotics To Your Baby or Young Child

By Lisa Beard 27 days ago 6496 Views

Probiotics are beneficial for adults and children alike, but why and when would you give probiotics to your child?

Read our latest blog to find out more.

Why you should take Vitamin D (even in summer)

By Olenka Quintrell 1 month ago 8105 Views

Why should you consider supplementing with vitamin D even in summer?

Vitamin D is one of the only vitamins we can actually make ourselves, yet 25% of the general UK population may be severely deficient!

Read our latest blog to find out more.

The Baby Biome - How Probiotics Support Your Baby’s Immunity

By Raihane Palagi 2 months ago 8143 Views

Are you expecting a new arrival in the family? Or have you recently given birth and want to give your baby the best start in life? One of the best things you can do is to look after the 4.4 trillion of bacteria that live in their gut!

Let’s find out how probiotics can support your baby’s immune system, digestion and development from birth and through childhood.

Top Tips for Summer Travel

By Lucy Sparkes 2 months ago 8776 Views

Summer is the time for holidays and some time out from our daily routines, however fully letting go of our daily rituals may be counter-productive and lead to needing a holiday following our holiday!

We've put together a nutritional guide about how to make the most of your much-needed downtime by being well-prepared and travel smart.

NEW Microcell® Curcumin Turmeric Complex

By Raihane Palagi 2 months ago 2439 Views

Introducing MicroCell® Curcumin Turmeric Complex, a synergistic combination of curcumin, turmeric, ginger & pine bark extract. Our new curcumin uses UltraSOL® technology, dramatically increasing the curcumin potency.

Education Series 2019

By Education 2 months ago 20126 Views

New professional education dates for Autumn and Winter 2019 are now available. Book your place today!

Need a detox? Try this Clean Green Smoothie

By Emily Blake 3 months ago 6306 Views

Are you looking for a simple way to help cleanse your body on a daily basis, but find it impossible to make a green smoothie which actually tastes nice?

We have had our fair share of smoothie disasters as well, so we would like to share with you our tried and tested green smoothie recipe which you are sure to love and feel motivated to add to your daily morning routine.


IBS & SIBO – Is avoiding fibre obsolete?

By Marta Anhelush 3 months ago 11104 Views

Fibre – Friend or Foe? If you have digestive symptoms or have been diagnosed with IBS or SIBO, you might have been advised to avoid fibre or follow a ‘low FODMAP diet’. But is this advice obsolete and shall we all embrace easing a high fibre diet?

Read our latest blog where we discover the latest research into the use of pre and probiotics for digestive issues.