Are we at the mercy of our hormones? Women’s health is dependent on good sex hormone regulation, but maintenance of the natural hormone balance has never been more difficult due to the modern environment we live in. So, how can we support healthy hormones for optimum fertility, a balanced menstrual cycle, and general health? How can vitamins, plant extracts and other nutrients in supplements help? We’ve created a range of different supplements, and identified some key lifestyle tips, to support all these areas and help you optimise your hormone balance.