News

Discover the importance of an ‘inside-out’ approach to poor skin health which identifies the imbalances in the body which are driving a particular skin symptom or condition, and then addresses these with targeted nutritional and lifestyle support.

Vitamin D is a common deficiency, but why? Find out in our latest vlog and article.

In a rather surprising news story, some scientists in Israel have labelled most probiotics as ‘useless’, based on their recent research.Unfortunately it’s a hollow conclusion that doesn’t stand up to scrutiny and flies in the face of much long-standing good quality evidence. Probiotics are not useless, of course. It really depends which ones, how potent they are, and what you are expecting them to do.

In fact, the right probiotics have been shown to positively change the balance of gut bacteria when it gets out of balance, and to improve a wide range of symptoms such as antibiotic associated diarrhoea. Far from useless, many people understand the clear benefits they get from taking them every day.

Read on for more details...

Getting optimal nutrition during pregnancy is complex and there are many nutrients to consider. We’ve created this easy to understand guide to several key nutrients, so you can easily understand what nutrients may help you.

Our bones hold us together, essentially the structural framework of the whole body. But what about when things go wrong? What can we do? Read our article to find out.

Discover why high blood sugar leads you to feeling less energised and prone to other medical conditions.

Have you booked your place at the BioCare Energy Summit?

Watch Chris Newbold from our Clinical Nutrition team as he tells you all about our amazing children's product - Red Berry BioMelts™. A fantastic combination of live bacteria and vitamin D in a delicious 'melt on the tongue' powder.

By understanding more about brain architecture and neural connections, we can start to understand how best to support our child via nutrition and movement, in order to help them learn at their fullest potential.

A recent highly publicised Cochrane review on fish oils made headlines by claiming omega 3 from fish oils had little or no effect on heart health. However, the paper ignores other research demonstrating clear benefits of taking omega 3, especially for preventing heart disease, as well as other health benefits. Read our article for a more detailed comment.