News

Do you have stiff or painful joints? Perhaps you are more prone to injury?

You might need support for joint or ligament structure and formation.

Is your skin wrinkled, dull, or thin, perhaps with poor healing, easy bruising or signs of ageing? You might need to support your collagen production.

Skin is our main external barrier that protects us from the world outside – infections, trauma, sun (UVA) damage, or toxins. Healthy skin needs the right balance of strength and suppleness, provided by collagen, elastin, hyaluronic acid, and antioxidants.

Are we at the mercy of our hormones? Women’s health is dependent on good sex hormone regulation, but the maintenance of the natural hormone balance has never been more difficult due to the modern environment we live in.

Do your hormones seem out of balance with premenstrual, period or fertility problems? Or perhaps you need to support your fertility, as well as healthy skin, hair & nails?

Are you peri- or post-menopausal? Have you noticed changes to your menstrual cycle, perhaps with some tiredness and fatigue, weight gain, brain fog, and are often feeling hot out of the blue?

You might need support for your female hormone balance and help your body to adapt to the changes.

It is likely that we have all experienced some form of anxiety throughout our lifetime as short-term anxiety is a normal part of life. You may feel anxious before an exam, before your menstrual cycle, or when faced with a problem at work. However, anxiety that is experienced over a long period of time can be problematic, causing a range of psychological and physical symptoms.

The WHO estimates that 1 in 13 people globally have some form of anxiety disorder,¹ and the 2019 Global Burden of Disease Study found that anxiety disorders are the most predominant mental health problems worldwide.²

Are you finding yourself stressed and overwhelmed? If you feel increasingly irritable and have that feeling of being on edge, you may need to support your nervous system.

The nervous system makes us who we are, enabling us to sense, think, feel, remember, and move. When our nervous system isn’t working well, it can affect our social and emotional wellbeing, as well as our day-to-day performance at work or school. 

Situational factors, past experiences, learned helplessness, dark nights, and a lack of sound nutrition to support our neurotransmitters and nerve cell structure, might predispose us to low mood.   

Are you prone to low mood or mood swings or not feeling motivated or sociable, perhaps coupled with low energy? Do you often feel you need to drink coffee to increase your energy levels and stay focused, or do you feel the urge to have a chocolate bar mid-morning? Or maybe you’ve been craving salty or spicy foods more lately?

Do you have persistent inflammation, perhaps with pain and discomfort e.g. in joints, skin or the gut, or perhaps you’ve had an injury that is taking a long time to heal? Or do you react to certain natural environmental substances like pollen, dust, fur, mould or even foods you eat?

You might need support to balance your immune response

Do you have severe issues with tiredness all the time, running out of energy really easily, even with simple daily activities? Do you find your feelings of fatigue are not relieved even after long periods of sleep or rest? Or perhaps your energy is severely affected when you train or do exercise, and you take a long time to recover?

You might need support for cell energy metabolism.