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Our Multi NutriPowder is a worthy addition to your daily smoothie, especially at this time of the year. It provides a high dose of vitamin C and magnesium, alongside all of the B vitamins in their most bioavailable forms, making it a perfect ‘pick me up’ and ideal for maintenance immune and nervous system support.

Vitamin C has multiple benefits for our body, from supporting healthy skin to promoting a strong immune system. Whilst many foods contain vitamin C, it is increasingly evident given the trials and tribulations of modern day living, that we are not getting nearly enough to meet individual needs.

Read our blog on the benefits of taking a vitamin C supplement, to make sure you're getting enough.

Our Clinical Nutrition team have answered some of our most frequently asked questions we receive about our live bacteria range.

‘A person’s a person, no matter how small’ Dr. Seuss

Did you know that one in eight children in England are suffering with at least one mental health disorder? Mental health issues are diverse and complex, they can range from anxiety, depression to autism and ADHD.

With children's mental health week upon us, we want to help you understand what could potentially be contributing to these issues and what you can do to support your children.

We are avidly following the breaking news about the current coronavirus outbreak and its spread to other countries around the world.[i]

Read on to learn how nutrition and lifestyle can help to strengthen our immune system at this time of the year and protect us from infections.

We hope that you find this blog reassuring and helpful.

Weight loss is not an easy thing to get right, and whilst diet and physical exercise play a big role, health professionals and researchers agree that it’s much more complex than that, with inflammation, hormone imbalance, genetics, and other factors contributing to individuals’ struggles with weight. But have you ever considered that your gut could be playing a part on your weight loss journey?

Read our latest blog to discover the benefits of probiotics for weight loss.

The 20^th of January has been labelled as ‘Blue Monday’, apparently the most depressing day of the year.

Is that true for you? Are you feeling depressed, demotivated or stressed? The post-festive period and the pressure to ‘re-invent’ yourself in the New Year can be very overwhelming. But what is driving your symptoms? There is much more to it than simply short, dark days.

This blog will give you the answers you need and simple suggestions you can implement today to beat the winter blues!

Are you doing Veganuary, already vegan or interested in going vegan? We have your supplement needs covered.

With the benefits of the diet being well known, there are a few nutritional areas that need some attention. Read our latest blog where we introduce our best vegan supplements to ensure you’re not missing out on any essential nutrients.

“Chains of habit are too light to be felt until they are too heavy to be broken” – Warren Buffett

Has the festive season caught up with you? Are you experiencing any of the following symptoms - low energy, low mood, digestive discomfort, bloating? Nowadays more and more people are using January for a detox, but we want to provide you with the tools to be the best version of yourself all year round and help you make lifestyle changes that you can continue with.

Read our blog to find out more.

Professional education dates for 2020 are now available. Book your place today!