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Summer Travel Health Tips

By Administrator 4 days ago 781 Views

Don't let illness spoil your well earned holiday. Marta from our Clinical Nutrition team gives you her top tips for staying healthy whilst travelling this summer.

Don't forget to pack your bugs! Travel with live bacteria

By Administrator 13 days ago 2375 Views

Live bacteria should be on the top of your holiday packing list. Find out why in our latest vlog.

To Chill or not to Chill? The truth about live bacteria

By Administrator 19 days ago 5200 Views

Why are some live bacteria products in the fridge and some on the shelf? Read on to find out.

Why choose a liquid supplement? Exploring the benefits.

By Administrator 25 days ago 3963 Views

Discover the benefits of choosing a liquid supplement over tablets and capsules and the top 5 liquid supplements from our extensive range.

Magnesium Malate

By Administrator 26 days ago 959 Views

Magnesium is probably the one nutrient we all need more of. Marta from our Clinical Nutrition team talks about its benefits and our Magnesium Malate product.

New Education Autumn 2018

By Administrator 1 month ago 5670 Views

NEW Autumn 2018 Professional Education Dates are now available. Book your place now!

Overworked and overtrained – how is your exercise regime affecting you?

By Administrator 1 month ago 11574 Views

What are the processes that our body endures during exercise which we must adapt to? And what are the symptoms which can occur if this adaptation fails or we push our bodies too far? This article focuses on Overtraining Syndrome, the symptoms, contributing factors and what nutrition and lifestyle changes can be made to reduce and prevent the associated symptoms. Sport performance and recovery can be significantly affected by the presence of Overtraining Syndrome. Ensuring that your body is fully nourished, hydrated and rested is crucial for optimal recovery and training capacity.

Essential Facts About Essential Fats

By Administrator 1 month ago 4684 Views

We all know that consuming essential fats can have great health benefits, including supporting heart health and brain function but how do you choose the best one? Watch our video or read the article...

Neuro Complex - Effective Support for Brain Health

By Administrator 2 months ago 3856 Views

Marta from our Clinical Nutrition team talks about our Neuro Complex product.

Hold Your Nerve! Supporting Brain Function

By Administrator 2 months ago 5690 Views

Modern life is very taxing on our brains. We’re constantly required to multitask, remember things, concentrate, and communicate. We are submitted to a barrage of stimulation from all manner of sources, especially now with TVs, computers, tablets and smartphones. So it’s important that we keep our brains in top condition. Read on to learn more.