Articles by Biocare

Articles by Biocare

How Can 'Eating The Rainbow' Improve Your Health?
February 21, 2024
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How Can 'Eating The Rainbow' Improve Your Health?

Striking statistics from Public Health England indicate that only 31% adults and 8% teenagers meet the bare minimum recommendation of eating ‘5 A Day’.[i] An adequate daily intake of fruits and vegetables is crucial for our health. It can help to support immunity, reduce disease risk, and improve overall health. An exciting way to increase your daily plant intake and consume at least 5-A-Day is to focus on ‘eating the rainbow'.

Are you getting enough fibre?
February 19, 2024
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Are you getting enough fibre?

How much fibre do you eat daily?

It's likely that you're not getting enough. Our average intake in the UK is 18g a day, a lot less than the recommended 30g. In comparison, some tribes in the world eat up to 100g of fibre every day.

Liquid Collagen & Hyaluronic Acid for Healthy Glowing Skin
February 8, 2024
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Liquid Collagen & Hyaluronic Acid for Healthy Glowing Skin

Is your skin showing signs of ageing, are wrinkles increasing and your skin is looking dull, losing elasticity, and becoming dry?

You might need to support your collagen production.  Skin is the largest organ in the human body. Skin acts as a protective barrier from the outside world, shielding our internal organs and systems from harmful external factors like infections, trauma, sun (UVA) damage, or toxins.

women in sport outfit stretching
February 6, 2024
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Collagen - The most abundant protein in your body

Did you know that up to 35% of all body protein content is made up of one type of protein? This protein is a key component of our connective tissue – the most widely distributed tissue in the body, which binds, holds, supports and strengthens other body tissues, as well as insulates and protecting the organs.  It makes up our ligaments, tendons, skin, joints, cartilage, bone and even the gut lining, blood vessels and our teeth!

It is, therefore, absolutely vital to the health and proper integrity and function of ALL body tissues and organs. 

Chocolate Cherry Dream Smoothie for a Good Night’s Sleep
January 22, 2024
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Chocolate Cherry Dream Smoothie for a Good Night’s Sleep

Do you struggle to fall asleep or stay asleep at night? Do you often wake up feeling tired and groggy, or find it hard to concentrate during the day due to lack of sleep?

Shaping a healthier society.

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