Articles by Paula Haran-Ali

Articles by Paula Haran-Ali

Paula’s interest in nutrition developed after her own personal health journey. Through this she developed a passion to support others to achieve their peak health by looking at the person as a whole and really understanding how the body is functioning. This led her to seeking a qualification as a Nutritional Therapist.

Paula’s previous career as a process engineer in the food industry has allowed her to appreciate the process involved in making supplements which combines well with her nutrition knowledge of how they can be used to support health. Paula is particularly interested in female health, gut health and nervous system health.
Understanding Arthritis: Support your joint health naturally
May 23, 2024
363 view(s)

Understanding Arthritis: Support your joint health naturally

Do you have sore, painful, stiff, injured, or loose joints/ligaments, or are you prone to injury or concerned about supporting your joints?

Xenoestrogens and environmental toxins – The hidden hormone disruptors in our daily life
August 7, 2023
1161 view(s)

Xenoestrogens and environmental toxins – The hidden hormone disruptors in our daily life

In today’s modern society, we are exposed to countless chemicals daily. From the foods we eat, to the products we use. Did you know that on average, women use 12 personal care products every day, exposing themselves to 168 chemical ingredients?​1​ Unfortunately, these chemicals have become an integral part of our lives. Xenoestrogens are one class of these chemicals that can wreak havoc on our hormonal balance by mimicking the hormones produced in the body, therefore directly contributing to a number of hormone-related conditions.​2​,​3​  

Worn out by stress? Support your adrenals.
July 31, 2021
318 view(s)

Worn out by stress? Support your adrenals.

Are you worn out by stress, feel tired but wiredstruggle to wake upunable to relax and have difficulty sleeping? You may rely on coffee and sugary foods to boost your energy, crave salt or sugar, have low mood and motivation and struggle to maintain your weight, particularly around the middle?

If you’ve answered yet to any of these questions, you might need support for your stress response and adrenal hormones.

Supporting Sleep
September 22, 2020
32925 view(s)

Supporting Sleep

Shaping a healthier society.

© 2024 BioCare Ltd. All Rights Reserved. Company No. 01948434