Are you looking for a simple way to help cleanse your body on a daily basis, but find it impossible to make a green smoothie which actually tastes nice?
We have had our fair share of smoothie disasters as well, so we would like to share with you our tried and tested green smoothie recipe which you are sure to love and feel motivated to add to your daily morning routine.
Fibre – Friend or Foe? If you have digestive symptoms or have been diagnosed with IBS or SIBO, you might have been advised to avoid fibre or follow a ‘low FODMAP diet’. But is this advice obsolete and shall we all embrace easing a high fibre diet?
Read our latest blog where we discover the latest research into the use of pre and probiotics for digestive issues.
Our Slippery Elm Intensive is a high strength powder with slippery elm, marshmallow, aloe vera, and licorice extract, alongside zinc.
Are you looking for a simple and delicious way to support your gut? Or maybe you need an easy recipe to help you use your supplement in an enjoyable way?
We’ve got a perfect solution for you! Mango Lassi is a traditional yoghurt-based Indian drink, particularly enjoyed in the summer months, due to its cooling effect.
We’ve tweaked it slightly and supercharged it with some nutrient-dense and powerful powder blends to really nourish your gut and feed friendly bacteria.
How much fibre do you eat daily?
Watch our vlog on what exactly fibre is, what it does and how you can get more in your diet.
