Do you have persistent inflammation, perhaps with pain and discomfort e.g. in joints, skin or the gut, or perhaps you’ve had an injury that is taking a long time to heal? Or do you react to certain natural environmental substances like pollen, dust, fur, mould or even foods you eat?
You might need support to balance your immune response
Are you peri- or post-menopausal? Have you noticed changes to your menstrual cycle, perhaps with some tiredness and fatigue, weight gain, brain fog, and are often feeling hot out of the blue?
You might need support for your female hormone balance and help your body to adapt to the changes.
Are we at the mercy of our hormones? Women’s health is dependent on good sex hormone regulation, but the maintenance of the natural hormone balance has never been more difficult due to the modern environment we live in.
Are you prone to low mood or mood swings or not feeling motivated or sociable, perhaps coupled with low energy? Do you often feel you need to drink coffee to increase your energy levels and stay focused, or do you feel the urge to have a chocolate bar mid-morning? Or maybe you’ve been craving salty or spicy foods more lately?
You might need support for your mood.
Addictive disorders are increasingly growing as a result of the mental, physical and financial implications of the COVID-19 pandemic.1 In particular, the social isolation created by the pandemic has also driven a rise in addictive behaviours2 as a result of increased anxiety.1 These revolve around the consumption or use of a stimulus that drives feelings of pleasure; stimuli may involve agonists, which are substances capable of binding to and activating a neurotransmitter target cell e.g. alcohol, cocaine, caffeine, nicotine and sugar, or environmental stimuli such as smart devices and exercise. Seemingly ‘healthy’ habits can also drive addictive behaviours, highlighted by psychological conditions like orthorexia, which is characterised by an obsession with eating ‘clean’ eating.3
