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Magnesium
If there’s one nutrient we should all consider supplementing, it’s magnesium. Magnesium is one of the most important elements in our body, being involved in over 300 enzymatic reactions, supporting energy, nervous system, especially helping with stress, bones, and muscle function. You can support your magnesium levels generally using Magnesium Citrate, a particularly well-absorbed, well tolerated form or if you prefer a powder, that can help you get even more magnesium in one dose, our Magnesium Powder is a good choice. For more specific needs, support nervous function in particular with Magnesium Taurate and Magnesium Phospholipid Complex, and energy especially in muscles with Magnesium Malate.
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