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Vitamin C has multiple benefits for our body, from supporting healthy skin to promoting a strong immune system. Whilst many foods contain vitamin C, it is increasingly evident given the trials and tribulations of modern day living, that we are not getting nearly enough to meet individual needs.
Read our blog on the benefits of taking a vitamin C supplement, to make sure you're getting enough.
Why should you consider supplementing with vitamin D even in summer?
Vitamin D is one of the only vitamins we can actually make ourselves, yet 25% of the general UK population may be severely deficient!
Read our latest blog to find out more.