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This year’s festivities may be a little different to usual, however, we still might not be able to avoid overindulging in mince pies and mulled wine, which may become the cause of significant digestive discomfort, if we are not careful.
Our digestive health is also linked to our immune system, and overall health and wellbeing, so now more than ever we need to look after our guts, so we can enjoy the holiday season in a happy and healthy way.
We have put together our top five digestive products that can be used to support gut health.
It’s that time of the year again, when everyone around us comes down with colds, flu and other nasty infections. The festive celebrations are just around the corner, and we all want to make sure that our immune system is strong and efficient, so we can enjoy this cheerful season with our loved ones.
Here are the Nutrition team's favourite supplements so you can start building your natural pharmacy and support your family's health throughout the winter months.