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Posts tagged 'probiotics'

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Can probiotics improve your mental health?

By Seema Vekaria 13 days ago 5776 Views

Many of us have experienced the feeling of our ‘stomachs turning’ when we are nervous, scared or anxious, and there is good reason as to why this happens. The gut, often referred to as our second brain, plays an important role, not just in digestion, but also regulating the activity of our nervous system.

Read more on the benefits of probiotics on mental health.

How Probiotics Support A Healthy Heart

By Roma Bansil 28 days ago 8087 Views

How are our gut bacteria relevant to heart health? People with reduced microbial diversity in the gut are at a higher risk of cardiovascular disease (CVD).[ii] A recent study showed that heart failure patients who eat more fibre have healthier balance of gut bacteria, which has been linked to reduced risk of death and need for a heart transplant.[iii]

So it’s clear that one of the most natural ways to support heart health includes optimising our gut bacteria through diet and using the right probiotics that have been researched for their heart health-promoting properties.

Find out more in our latest blog about how probiotics can have a profound effect on heart health.