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Posts tagged 'menopause'

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Top Tips For An Easy Transition Through Menopause

By Marta Anhelush 4 months ago 9799 Views

“Ageing is not ‘lost youth’ but a new stage of opportunity and strength” Betty Friedan

Is this how you see menopause? Or are you dreading it? If you are a woman at a perimenopausal age and already thinking about it, or perhaps you are currently going through it and struggling, read on and we’ll delve deeper into how to have an easy transition through menopause and avoid or minimise some of the most common symptoms.

Menopause: Your Questions Answered

By Olenka Quintrell 9 months ago 12439 Views

We are frequently asked about menopause; what to expect? How long does it last? Why do I get hot flushes? Menopause is complex and every woman experiences it differently so we are here to shed some light on this topic.

While it can be a seamless transition for some, many women find it a more challenging experience, but why? Let’s get stuck in and discuss some of the frequently asked questions!