Posts tagged 'immune'

After what has seemed like a never ending, cold, dark winter, the scent of spring is finally in the air and warmer weather is on the horizon. And while this change in season is known for a household clean, what about our bodies that we have perhaps neglected over the last few months? Or perhaps you dread the upcoming pollen season and need to support your immunity? To compensate for nutrient losses and drains on our body systems at the end of this dark season, our Nutrition team have picked out some Spring Essentials to give you an immune and antioxidant boost, promote tissue repair, and to support your gut bacteria, giving our bodies a bit of a spring clean.

The dreaded ‘winter vomiting bug’ threatens to wreak havoc on the start of our festivities.

There is currently no conventional treatment, ^[i] so read on to learn how nutrition and lifestyle may help you avoid infection, and support you during and after infection if it comes to that.