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How are our gut bacteria relevant to heart health? People with reduced microbial diversity in the gut are at a higher risk of cardiovascular disease (CVD).[ii] A recent study showed that heart failure patients who eat more fibre have healthier balance of gut bacteria, which has been linked to reduced risk of death and need for a heart transplant.[iii]
So it’s clear that one of the most natural ways to support heart health includes optimising our gut bacteria through diet and using the right probiotics that have been researched for their heart health-promoting properties.
Find out more in our latest blog about how probiotics can have a profound effect on heart health.