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Posts tagged 'female health'

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Introducing Our New Multinutrient Range

By Olenka Quintrell 6 days ago 2176 Views

How do you know which multinutrient to choose? We not only believe a multinutrient forms a key part of everyone’s essential supplement regime, but it should also be tailored to your exact needs. Your nutrient requirements change throughout life, and a multinutrient should reflect that.

Introducing our new and improved advanced multinutrient range! Building on our industry-leading, practitioner favourite, Methyl Multinutrient, our new range of multis was created with no unnecessary additives, only containing what you need. Supporting the vital process of methylation, as well as many other aspects, such as mental health, detoxification, structure, immunity and many more. Free from unnecessary additives whilst providing nutrients in their most bioavailable forms. Ensuring optimal absorption and utilisation, because we want you to feel the difference when taking your multinutrient.

Menopause: Your Questions Answered

By Olenka Quintrell 4 months ago 8287 Views

We are frequently asked about menopause; what to expect? How long does it last? Why do I get hot flushes? Menopause is complex and every woman experiences it differently so we are here to shed some light on this topic.

While it can be a seamless transition for some, many women find it a more challenging experience, but why? Let’s get stuck in and discuss some of the frequently asked questions!

How to have a smooth transition through menopause

By Marta Anhelush 9 months ago 14977 Views

“Ageing is not ‘lost youth’ but a new stage of opportunity and strength” Betty Friedan

Is this how you see menopause? Or are you dreading it? If you are a woman in a perimenopausal age and already thinking about it, or perhaps you are currently going through it and struggling, read on and we’ll delve deeper into how to have an easy transition through menopause and avoid or minimise some of the most common symptoms.

Probiotics for women's health

By Roma Bansil 10 months ago 11855 Views

Did you know that most women will develop either a fungal or bacterial vaginal infection in their lifetime? For some women, it may become chronic and debilitating, affecting general wellbeing, confidence, sex life, and more. Are you or your partner affected?

A healthy vaginal microbiome is composed mainly of the Lactobacillus strains, including L. acidophilus, L. gasseri, L. rhamnosus, and L. plantarum with some Bifidobacterium species. These strains produce lactic acid, which maintains the vaginal pH balance to be within the required 3.5-4.5.

Our blog explores everything from the common signs and symptoms, the research on vaginal microbiome and which probiotic strains are the most beneficial, to what dietary and lifestyle factors can help!