Posts tagged 'blog'

Did you know that most women will develop either a fungal or bacterial vaginal infection in their lifetime? For some women, it may become chronic and debilitating, affecting general wellbeing, confidence, sex life, and more. Are you or your partner affected?

A healthy vaginal microbiome is composed mainly of the Lactobacillus strains, including L. acidophilus, L. gasseri, L. rhamnosus, and L. plantarum with some Bifidobacterium species. These strains produce lactic acid, which maintains the vaginal pH balance to be within the required 3.5-4.5.

Fibre – Friend or Foe? If you have digestive symptoms or have been diagnosed with IBS or SIBO, you might have been advised to avoid fibre or follow a ‘low FODMAP diet’. But is this advice obsolete and shall we all embrace easing a high fibre diet?

Read our latest blog where we discover the latest research into the use of pre and probiotics for digestive issues.

‘Do I really need a multinutrient?’ The answer is most likely yes, you do!

Read our latest blog to find out why taking a multinutrient could be important and beneficial for you.

As Spring arrives, and plants burst into life all around us, how can you revitalise your health?

Watch our video on spring cleaning your health, just the way you need to, using the power of NutriPowders.

Are you doing everything you can to support your marathon recovery?

With the London marathon fast approaching on the 28th April, here are a few recovery tips to consider to ensure you’re recovering as effectively as you can.