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January 2019

Back to the gym? Pack these 4 supplements in your gym bag.

By Raihane Palagi 2 months ago 6311 Views

Ensuring a nutrient-rich diet and supplementing with the correct nutrients can help you exercise better, and recover quicker. Discover our top 4 supplements for your gym bag.

Post-Christmas Blues?

By Lisa Beard 2 months ago 8769 Views

Blue Monday – the most depressing day of the year. Is that true for you? Are you feeling depressed, unmotivated or stressed? The post-Christmas period and the pressure to ‘re-invent’ yourself in the New Year can be very overwhelming. But what is driving your symptoms? There is much more to it than simply short, dark days. This blog will give you the answers you need and simple suggestions you can implement today to get out of the winter blues!

How To Sustain a Healthy, Glowing Life by Madeleine Shaw

By Madeleine Shaw 2 months ago 5278 Views

Emily's Immune Boosting Smoothie

By Emily Blake 2 months ago 6839 Views

Our Clinical Nutritionist Emily, has shared her tasty immune boosting smoothie recipe which includes our favourite supplement - Immune Intensive.

New Education Series 2019

By Education 2 months ago 28139 Views

New professioal education dates for spring and summer 2019 are now available. Book your place today!

Our Top Supplements for the New Year

By Raihane Palagi 3 months ago 5828 Views

Discover our top 5 products to make this year the healthiest yet.