Did you see last night’s Horizon
investigating whether supplements are necessary, unnecessary, maybe even
dangerous? Maybe it’s left you wondering too? As with most of these programmes,
it didn’t really tell the whole story, and there’s plenty of evidence that
supports the use of food supplements. Read more to find out.
Not all live bacteria products are equal, and there are a baffling number of choices. Most good probiotic bacteria have multiple functions in the body but sometimes you can use a specific strain to target a particular area of health. So why would you choose Lactobacillus plantarum? Read our latest article to find out.
An article that debunks the myths on the cholesterol-heart disease hypothesis, based on the up to date research. Learn why cholesterol is essential and what to do to promote healthy levels and support heart health with nutrition.
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