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A recent highly publicised Cochrane review on fish oils made headlines by claiming omega 3 from fish oils had little or no effect on heart health. However, the paper ignores other research demonstrating clear benefits of taking omega 3, especially for preventing heart disease, as well as other health benefits. Read our article for a more detailed comment.
Going on holiday? Here are the top 4 supplements we would recommend to support and maintain your health during the holiday period and whilst you are travelling.
Don't let illness spoil your well earned holiday. Marta from our Clinical Nutrition team gives you her top tips for staying healthy whilst travelling this summer.
Live bacteria should be on the top of your holiday packing list. Find out why in our latest vlog.
Why are some live bacteria products in the fridge and some on the shelf? Read on to find out.