January 2018

Anxiety is a growing problem but is there a way to heal anxiety naturally?

Introducing...The Adaptive Health Education Series 2018.

View dates, locations and how to book here...

The word detox is thrown around a lot in relation to clean living and eating but what does meaning do we take from that?

Seema from our Clinical Nutrition team talks about the immune system and the natural ways to boost it.

Diarrhoea can be a bit of a taboo subject. It can affect not only our health but our self-confidence, interfering with everyday life and on occasions our social life.

This article looks at what could by the underlying cause of Diarrhoea and the changes that can be made through diet, lifestyle and supplementation.