Do you suffer from IBS?


We understand that everyone’s IBS is different and requires an approach that’s unique. Download our FREE Good Gut Guide to understand your symptoms to help your gut feel and function better quickly.

  • Understand what might be triggering your symptoms and how to naturally support them
  • Practical nutrition and lifestyle advice including recipes and supplement advice
  • Written by our expert Nutritionists and all backed by science

- The UKs Trusted Provider of Nutritional Support & Advice -

Why download BioCare's Good Gut Guide?


When it comes to digestive health, IBS is a bit of an umbrella term for a range of symptoms. There are a variety of factors that can cause the symptoms you might be experiencing, which need understanding to improve how your gut functions.

What does the free guide include?

We’ve designed the Good Gut Guide in a way that breaks down the complexity of the digestive system, to help you to get to know your body better. Symptoms can be driven by poor digestion, poor motility, an imbalance of gut bacteria or impaired barrier function

This guide will help you understand:

This guide will help you understand:

  • What normal digestion is and how to improve symptoms including reflux, bloating and burping

  • How to support your gut microbiome, particularly after courses of antibiotics, a trip abroad or an upset stomach

  • Ensuring your gut barrier is functioning optimally to reduce symptoms of inflammation,
    sensitivities to gluten and dairy and to support autoimmunity

  • Ways to improve your bowel movements and keep them regular by either reducing urgency to go or increasing frequency

Why download BioCare's Good Gut Guide?


When it comes to digestive health, IBS is a bit of an umbrella term for a range of symptoms. There are a variety of factors that can cause the symptoms you might be experiencing, which need understanding to improve how your gut functions.


This guide will help you understand:

  • What normal digestion is and how to improve symptoms including reflux, bloating and burping

  • How to support your gut microbiome, particularly after courses of antibiotics, a trip abroad or an upset stomach

  • Ensuring your gut barrier is functioning optimally to reduce symptoms of inflammation,
    sensitivities to gluten and dairy and to support autoimmunity

  • Ways to improve your bowel movements and keep them regular by either reducing urgency to go or increasing frequency


Free nutritional advice for your IBS


We care about giving expert advice to everyone. Speak to one of our nutritionists today for nutritional and lifestyle support for your IBS symptoms.

  • Supporting you with free expert advice for over 35 years
  • Creating advanced and effective supplements
  • No unnecessary additives
  • Made in the UK
  • Fast delivery & great customer service


Download the FREE IBS guide now

Download our FREE Good Gut Guide now.


Complete the short form below, and we'll send you our free guide immediately.

Complete the short form below, and we'll send you our free guide immediately.

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