Feeding the Microbiome...
Jeff Leach of the Human Food Project suggests we need dietary diversity to promote microbial diversity...
How exactly do we do this? Should we eat prebiotic, soluble fibre or avoid it? How does it affect SIBO, candida or IBS? What about FODMAPS diets or GAPS?
Find out how prebiotics can be critical to health and how to Feed your Microbiome!
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