Please note: On 6th December, we will be switching to a new telephony system in order to improve our service to you. We hope there will be minimal disruption to our telephone lines during this time, but please bear with us.
Our customer service, nutrition team and export team email addresses as well as our contact form will be unaffected during this time. Our live chat facility is also available to you (click the yellow bubble in the bottom right corner of our website). Please feel free to contact us via these channels if you experience difficulty reaching us over the telephone. Thank you for your patience.
Striking statistics from Public Health England indicate that only 31% adults and 8% teenagers meet the bare minimum recommendation of eating ‘5 A Day’.[i] An adequate daily intake of fruits and vegetables is crucial for our health. It can help to support immunity, reduce disease risk, and improve...
How much fibre do you eat daily? It's likely that you're not getting enough. Our average intake in the UK is 18g a day, a lot less than the recommended 30g. In comparison, some tribes in the world eat up to 100g of fibre every day.
If you are already going through menopause, you might have already observed its impact on your joints, bones and skin. Alternatively, if you are in your late 40s or 50s and preparing for this stage, you may be familiar with common symptoms associated with menopause, such as hot flushes or mood...
